• 07883 359 072
  • hello@mymission.fit
mymission.fitmymission.fitmymission.fit mymission.fit
  • Home
  • About
    • About Us
    • Rosie Hudson
  • Services
    • Services
  • Blogs
    • Mission Fitness
    • Nutritional
    • Life’s so Rosie
  • Contact Us

Sweet potato and carrot soup

Sweet potato and carrot soup
By admin
October 20, 2020
Serves 4        Calories – 371        Fat – 21.6        Carbs – 39.7g        Protein – 14.2g
No filter needed for this warming Autumn soup.

Ingredient’s:
-500g sweet potato (peeled and cubed).
-300g Carrots (washed and sliced).
-2 Medium white onions (quartered).
-1 large leek (sliced).
-110g Creme Fraiche.
-150ml  vegetable stock.
-6 Garlic Cloves (whole).
-4 Tbsp Olive oil.
-Mixed herbs – ground or fresh (1 tbspn).
Method:
  1. Preheat your oven to 220C fan/220C/gas 7. Using a hob preheat a pot/pan with your olive oil added on a medium-high heat.
  2. Place all your vegetables in your pot until slightly browned/softened.
  3. Add all vegetables from the pot to a large oven dish and sprinkle over mixed herbs, salt and pepper.
  4. Roast your vegetables until caramelised and soft.
  5. Add your vegetable stock and extra seasoning to your already cooled vegetables. Blitz in a food processor or with a handheld blender.
  6. Stir in your Creme Fraiche.
  7. Serve with an additional dollop of Creme Fraiche to top and  a large helping of ground black pepper.
Categories: MyMission.Recipes, Nutritional
Tags: carrot and sweet potato, easy recipes, Healthy Recipes, soup, soup recipes, Sweet potato and carrot soup, vegetable soup
Share This Article
Facebook Twitter Pinterest Linkedin
Prev Post
Next Post

Related Articles

Tomato & Mascarpone Chicken Pasta
By Rosie Hudson
June 7, 2022

Tomato & Mascarpone Chicken Pasta

READ MORE
Flower – Power Eggs
By Rosie Hudson
October 20, 2021

Flower – Power Eggs

READ MORE

Add your Comment

Categories

  • Life's so Rosie
  • Mission Fitness
  • MyMission.Recipes
  • Nutritional
  • Teatime Recipe's

Recent Posts

  • Beyond the surface
  • The unfinished book of ADHD
  • Tomato & Mascarpone Chicken Pasta
  • They talk too much.
  • The truth beneath the scales.

Recent Comments

    Archives

    • November 2022
    • September 2022
    • June 2022
    • May 2022
    • December 2021
    • October 2021
    • October 2020

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    About Our Blog

    Author

    We are so happy you’re here!! Our unforgettable memories in life seem to take place so we decided to Start of Happiness had to be established.

    Latest Posts

    Beyond the surface

    Beyond the surface

    November 14, 2022
    The unfinished book of ADHD

    The unfinished book of ADHD

    September 13, 2022
    Tomato & Mascarpone Chicken Pasta

    Tomato & Mascarpone Chicken Pasta

    June 7, 2022

    Social Media

    Search Keywords

    About MYMissionFIT

    Our Mission is to get you fit and healthy and enjoying life, it doesn't matter what age you are!

    Company

    • About
    • Rosie
    • Services
    • News
    • Contact us

    Contact Us

    • Telford UK
    • 07883 359 072
    Proudly Powered By Diablos Designs

    • Privacy Policy
    • Legal Disclaimer
    • Terms of Use