Rosie Hudson

Coach & Founder

I am a loving mother of one, but… I am also an undefeated and current Female National Boxing Champion, Personal Trainer and Boxing Coach!

Born and raised in the City, i was lucky enough to have experienced a huge range of different sports: Football, running, gymnastics and boxing, all that i have competed in at a high level.
At the age of 12 we moved to the country, culture shock. There were no known girls football teams for 30 miles straight, no running clubs and definitely no gymnastics teams.
Upon moving house again, for the 23rd time (dads work)! I was finally able to find a back street boxing gym. I would train daily, week in and week out leading me up until now.
Fitness/sports was always going to be my career but i was never 100% sure what would i would take until stepping into my first boxing fight. With boxing and monthly house moves you are taught many things: Resilience, dedication, confidence and how to cook all sorts of foods.
I dedicated my life to my training and education on the human body. I figured, how can i teach what i was not once taught? At the age of 22 i found myself ready to pass on a different form of knowledge to others. knowledge backed by experience and hindsight.
Whether you are wanting to gain strength, gain muscle, work on endurance, condition your body or even find some motivation or confidence, I am so ready to help you and all you have to do is make that first move.